Hey foodies! Welcome back to the channel blog. Today, we’re diving into a Japanese staple that’s quick, easy, and incredibly satisfying: Chahan (チャーハン), or Japanese Fried Rice! Forget takeout – you can whip up this authentic dish in about 5 minutes….

Hey everyone! Craving delicious Japanese yakisoba but trying to keep it healthy? Look no further! In this post, I’m sharing my recipe for a low-calorie, high-protein version that doesn’t sacrifice any of the amazing flavor. This recipe is perfect for…

Hey everyone! Looking for a delicious and satisfying Japanese meal that won’t break the calorie bank? Today, I’m sharing my recipe for a low-calorie, high-protein Chicken Katsu Don (Chicken Cutlet Bowl) that’s packed with flavor and surprisingly healthy. This recipe…

1. Chicken Curry Bowl Meal Prep Ingredients (1 serving for 5 days meal prep) ・2.2 lb (1kg) Chicken (skinless)・1 tbsp + 2 tsp Curry powder (S&B)☆・Salt and pepper☆・3 cloves of Garlic ・1.1 lb (500g) Onion・1 tbsp Oil ・2.2 lb (1kg)…

Ingredients (2 servings) Nikujaga・10.6 oz (300g) Potato・8.8 oz (250g) Onion・3.5 oz (100g) Thinly sliced pork loin・3.5 oz (100g) Chicken tenders・3.5 oz (100g) Carrot・1 oz (30g) Snap peas・2 tsp Oil・1.25 cups (300ml) Water・4 tbsp Soy sauce☆・3 tbsp Sake☆・3 tbsp Mirin☆・3 tbsp…