JAPANESE COOKING CHANNEL – Japanese culture, food, and language

March 29, 2025

15 Min Low Calorie High Protein CHICKEN YAKISOBA NOODLES Recipe

Hey everyone! Craving delicious Japanese yakisoba but trying to keep it healthy? Look no further! In this post, I’m sharing my recipe for a low-calorie, high-protein version that doesn’t sacrifice any of the amazing flavor. This recipe is perfect for…

Main Dish

March 27, 2025

Low Calorie High Protein CHICKEN KATSU DON Recipe

Hey everyone! Looking for a delicious and satisfying Japanese meal that won’t break the calorie bank? Today, I’m sharing my recipe for a low-calorie, high-protein Chicken Katsu Don (Chicken Cutlet Bowl) that’s packed with flavor and surprisingly healthy. This recipe…

Main Dish

March 25, 2025

What’s the Easiest Way to Shape ONIGIRI? 6 Ways Compared!!

Onigiri, or Japanese rice balls, are a delicious and convenient food, perfect for lunchboxes, snacks, or a light meal. But shaping them can seem intimidating. This post will demystify the process, showing you six different ways to make onigiri, along…

Main Dish/Snack

March 24, 2025

Is Japanese Food Good for Weight Loss?

Have you ever wondered why Japanese people tend to have lower rates of obesity compared to many Western countries? While lifestyle factors play a role, the traditional Japanese diet is often cited as a key contributor to overall health and…

JAPANESE INGREDIENTS

March 23, 2025

What Are the Health Benefits of Miso Soup?

Miso Soup: More Than Just a Warm Bowl – A Gateway to Japanese Wellness If you’re new to Japanese food, you might think of sushi first. But there’s another cornerstone of Japanese cuisine that’s just as important, and incredibly good…

JAPANESE INGREDIENTS/Miso Soup

March 20, 2025

6 EASY 30 Min Low Calorie High Protein Japanese-Bowl-Style Meal Prep Recipes

1. Chicken Curry Bowl Meal Prep Ingredients (1 serving for 5 days meal prep) ・2.2 lb (1kg) Chicken (skinless)・1 tbsp + 2 tsp Curry powder (S&B)☆・Salt and pepper☆・3 cloves of Garlic ・1.1 lb (500g) Onion・1 tbsp Oil ・2.2 lb (1kg)…

Main Dish

March 16, 2025

Japanese Mayonnaise vs. Regular Mayonnaise: A Beginner’s Guide

Let’s explore the delicious world of Japanese mayonnaise (often called “mayo” in Japan) and how it differs from the mayonnaise you might be used to (which we’ll call “regular” or “Western” mayonnaise). 1. The Main Differences: Taste and Texture Taste:…

JAPANESE INGREDIENTS

March 14, 2025

NIKUJAGA with Spring Veggies & Salmon Mixed Rice: EASY JAPANESE BREAKFAST

Ingredients (2 servings) Nikujaga・10.6 oz (300g) Potato・8.8 oz (250g) Onion・3.5 oz (100g) Thinly sliced pork loin・3.5 oz (100g) Chicken tenders・3.5 oz (100g) Carrot・1 oz (30g) Snap peas・2 tsp Oil・1.25 cups (300ml) Water・4 tbsp Soy sauce☆・3 tbsp Sake☆・3 tbsp Mirin☆・3 tbsp…

Main Dish

March 14, 2025

How Do You Use Chopsticks Properly?

How to Use Chopsticks Properly: A Beginner’s Guide Chopsticks (箸, hashi in Japanese) are the primary eating utensils in Japan and many other Asian countries. While they might seem intimidating at first, mastering them is easier than you think! This guide will…

JAPANESE CULTURE

March 13, 2025

Is It Rude to Leave Food on Your Plate in Japan?

The question of whether it’s rude to leave food on your plate in Japan is nuanced and doesn’t have a simple “yes” or “no” answer. It’s more complex than a single rule, and understanding the underlying cultural values is key….

JAPANESE CULTURE