1. Spam Egg Toast
Ingredients (for 1 serving)
・1 toasted slice of Bread
・1.7 oz (50g) Spam
・1 Egg
・1 tsp Ketchup
Direction
1. Cut spam into 2 thin slices. Bake them until the surface turns brown.
2. Make a sheet of soft omelette. Bake to fit the shape of the bread.
3. Prepare a toasted slice of bread, and put omelette first, then put spam.
4. Put ketchup as you like.
Ready to eat!
2. Sweet Potato Toast
Ingredients (for 1 serving)
・1 slice of Bread
・4.2 oz (120g) Sweet potato
・1 tsp Honey
・1 tsp Mayonnaise
・1/2 tsp Black sesame seeds
Direction
1. Dice sweet potato. Microwave at 500W for about 3 minutes until soft.
2. Roughly mash the sweet potato. Put it on a bread.
3. Put honey and mayonnaise on top.
4. Bake until edges begin to brown. Sprinkle black sesame seeds as you like.
Ready to eat!
3. Tuna Broccoli Toast
Ingredients (for 1 serving)
・1 toasted slice of Bread
・1.4 oz (40g) Canned tuna
・1.7 oz (50g) Broccoli
・1 tbsp Corn
・1 tbsp Mayonnaise
・Salt and pepper
・1-2 Cherry tomatoes
Direction
1. Cut broccoli into small pieces, and microwave at 500W for 40 seconds.
2. Put tuna, corn, and broccoli into a bowl.
3. Sprinkle a pinch of salt and pepper. Add mayonnaise, and stir to combine.
4. Put the salad on the toasted slice of bread. Put cherry tomatoes as you like.
Ready to eat!
4. Spicy Tofu Toast
Ingredients (for 1 serving)
・1 slice of Bread
・1 oz (30g) Ground pork
・2 oz (60g) Firm tofu
・1/2 tsp Grated garlic
・1/2 tsp Grated ginger
・1/2 tsp Doubanjiang
・1/2 tsp Miso
・1/2 tsp Sake
・1/2 tsp Soy sauce
・1/2 tsp Sugar
・1 tbsp Shredded cheese
・Minced green onion
Direction
1. Stir-fry ground meat with grated garlic and ginger in a pan.
2. Add doubanjiang, miso, sake, soy sauce, and sugar. Stir to combine.
3. Dice tofu, and stir in tofu.
4. After tofu soak the taste, turn off the heat. Put the tofu meat on a slice of bread.
5. Sprinkle shredded cheese on the bread. Bake until cheese melts and edges begin to brown.
6. Sprinkle minced green onion as you like.
Ready to eat!
5. Teriyaki Chicken Egg Toast
Ingredients (for 1 serving)
・1 toasted slice of Bread
・3.5 oz (100g) Chicken
・1 Boiled egg
・1/2 tbsp Potato starch (Corn starch)
・Salt and pepper
Teriyaki sauce
・1/2 tsp Mirin
・1/2 tsp Sake
・1/2 tsp Sugar
・1 tsp Soy sauce
・Minced green onion
・Shredded nori seaweed
Direction
1. Cut chicken into small pieces. Sprinkle salt and pepper. Thinly coat them in potato starch.
2. Mix mirin, sake, sugar, and soy sauce to make teriyaki sauce.
3. Bake the chicken in a pan, and once it’s cooked, add teriyaki sauce.
4. Slice boiled egg, and put it on the toasted slice of bread with teriyaki chicken.
5. Sprinkle minced green onion and shredded nori seaweed as you like.
Ready to eat!
6. Okonomiyaki-style Toast
Ingredients (for 1 serving)
・1 slice of Bread
・1.7 oz (50g) Cabbage
・1 Egg
・1 tbsp Mayonnaise
・1 tsp Okonomi sauce
・1/3 tsp Dried bonito shavings
・1/3 tsp Aonori (Dried green seaweed)
Direction
1. Shred cabbage. Spread mayonnaise on bread.
2. Put shredded cabbage on the bread. Make a hole for the egg in the middle.
3. Crack egg into the hole. Make five holes in the yolk using folk to avoid an explosion.
4. Microwave the bread at 500W for 2 minutes to cook the egg to some extent.
5. Bake in oven for 2-3 minutes.
6. Put okonomi sauce, dried bonito shavings, and aonori.
Ready to eat!
7. Bacon Edamame Toast
Ingredients (for 1 serving)
・1 slice of Bread
・1 oz (30g) Bacon
・1 oz (30g) Edamame
・1 tbsp Mayonnaise
・1 tbsp Shredded cheese
Direction
1. Defrost frozen edamame. Spread mayonnaise on bread.
2. Put bacon and shredded cheese on the bread.
3. Bake until cheese melts and edges begin to brown.
4. Put edamame beans as you like.
Ready to eat!
8. Meat Sauce Toast
Ingredients (for 1 serving)
・1 slice of Bread
・2 oz (60g) Ground beaf
・1 oz (30g) Onion
・1/2 tsp Grated garlic
・2 tbsp Ketchup
・1 tsp Worcestershire sauce
・1/2 tsp Soy sauce
・1/2 tsp Sugar
・1/3 tsp Broth powder (any type is fine)
・1 Cheese slice
・Parsley
Direction
1. Mince onion. Stir-fry onion and ground beef with grated garlic.
2. Add ketchup, Worcestershire sauce, soy sauce, sugar, and broth powder.
3. Stir to combine, and boil down for a while.
4. Spread the meat sauce on bread, and put slice cheese.
5. Bake until cheese melts and edges begin to brown.
6. Sprinkle parsley as you like.
Ready to eat!
9. Corn Mayonnaise Toast
Ingredients (for 1 serving)
・1 slice of Bread
・1 oz (30g) Corn
・1 tbsp Mayonnaise
・Parsley
Direction
1. Mix corn with mayonnaise.
2. Spread the corn on bread.
3. Bake until edges begin to brown.
4. Sprinkle parsley as you like.
Ready to eat!
10. Natto Egg Toast
Ingredients (for 1 serving)
・1 slice of Bread
・1 pack of Natto
・1 Egg
・1 tbsp Mayonnaise
・Minced green onion
Direction
1. Spread mayonnaise on bread.
2. Add natto sauce in the pack, and stir natto well.
3. Spread natto on bread.
4. Bake until edges begin to brown.
5. Make sunny-side up and put it on natto toast.
6. Sprinkle minced green onion as you like.
Ready to eat!