6 Ways to Make 50g+ Protein Japanese Meal Prep a.k.a. KINNIKU BENTO
1. Mixed Rice and Shrimp Salad Ingredients (for 1 serving) Mixed rice (Takikomi-gohan)・5.3 oz (150g) Raw rice (short grain rice)・3.5 oz (100g) Chicken breast・1 oz (30g) Carrot・1.4 oz (40g) Edamame beans・0.8 cup (200ml) Water☆・1 tbsp Soy sauce☆・A pinch of Dashi…










