Category: COOKING

March 3, 2024

Yummy Low-Calorie Meal Okayu Breakfast Recipe – EASY JAPANESE BREAKFAST #29

Low-calorie Japanese Breakfast of Rice Porridge with Salmon Ingredients (2 servings) Salmon rice porridge・7 oz (200g) Cooked rice・1.25 cups (300ml) Water・Green tea tea bag (optional)・1.5 tsp Soy sauce☆・1 tsp Sake☆・A pinch of Dashi powder☆ ・2.8 oz (80g) Salmon fillet (seasoned…

Main Dish

March 2, 2024

Rice Bowls with Tender Beef and Onions: Oyster Sauce Ver. & Soy Sauce Ver. – JAPANESE RICE BOWLS #6

1. Oyster Sauce Beef and Onion Stir-Fry Bowl Ingredients (1 serving) ・7 oz (200g) Cooked rice ・3.5 oz (100g) Beef・1.5 tsp Sake☆・1/2 tsp Soy sauce☆・2/3 tsp Potato starch☆・A pinch of Salt and pepper☆ ・3.5 oz (100g) Onion・2 oz (60g) Asparagus・2…

Main Dish

February 27, 2024

4 Japanese bento box lunches that are filling and high in protein – Japanese BENTO BOX Lunch Ideas #20

1. High Protein Onigirazu (Onigiri Sandwich) Bento Ingredients (1-2 servings) Chicken katsu and egg onigirazu・3.5 oz (100g) Cooked rice・1 sheet of Nori seaweed・Lettuce leaves・3.5 oz (100g) Chicken・A pinch of Salt and pepper・1 tbsp Flour・1 tbsp Flour (for batter)・1 tbsp Water(for…

Bento Box

February 22, 2024

6 Low Fat Japanese Rice Soups a.k.a. ZOSUI – Revealing Secret Recipes!!

1. Miso Simmered Udon Style Zosui (Rice Soup) Ingredients (1 serving) ・3.5 oz (100g) Cooked rice・2 oz (60g) Chicken・A pinch of Salt and pepper・1 oz (30g) Carrot・0.7 oz (20g) Chinese chive・0.7 oz (20g) Shimeji mushroom・2-3 slices of Kamaboko (Boiled fish…

Main Dish

February 17, 2024

Immune-Boosting Japanese Breakfast for the Changing Seasons – EASY JAPANESE BREAKFAST #28

Japanese Superfood Rice Bowl to Boost Your Immunity Ingredients (2 servings) Japanese superfood rice bowl・Rice (as much as you want)・Lotus root・1 tsp Oil・Cherry tomatoes・Cucumber・Natto・Nori seaweed・Dried bonito flakes・Egg yolk (or Porched egg)・3.5 oz (100g) Chinese yam・1-2 tsp Pickled plum (Umeboshi)・1/2 tsp…

Main Dish/Miso Soup

February 12, 2024

4 Easy Japanese Soup and Rice Bowl Low-Fat Bento Box Lunch Ideas

1. Wakame Egg Soup and Sweet Chili Shrimp Bowl Ingredients (2 servings) Wakame egg soup・2 tsp Dried wakame seaweed・0.5 oz (15g) Dried glass noodles・1 Egg・1.7 oz (50g) Onion・1.7 cups (400ml) Water・1 tsp Chicken stock powder (Shantan)☆・1 tsp Soy sauce☆・A pinch…

Bento Box

February 7, 2024

4 Easy 10 Min High Protein Bento Box Lunch Recipes – Japanese BENTO BOX Lunch Ideas #19

1. Super Easy Tsukune Bento Ingredients (1 serving) ・7 oz (200g) Cooked rice・3.5 oz (100g) Ground chicken・0.7 oz (20g) Minced onion・1/2 tbsp Sake・1/2 tbsp Potato starch・A pinch of Salt・1/2 tsp Grated ginger・3-4 slices of Lotus root slices・2 tsp Oil・2 tsp…

Bento Box

February 2, 2024

6 Easy Ways to Make Authentic Japanese Soba – Revealing Secret Recipes!!

1. Chicken Soba Ingredients (1 serving) ・3.5 oz (100g) Soba noodles (Dried version)・2.8 oz (100g) Chicken・1.7 oz (50g) Green onion (Negi)・1/2 tsp Oil・1 cup (250ml) Water☆・1 tbsp Soy sauce☆・1 tbsp Sake☆・1 tbsp Mirin☆・1 tsp Sugar☆・2/3 tsp Dashi powder☆ Topping・Mitsuba leaves…

Main Dish

January 23, 2024

High Protein Japanese Rice Bowls with Seafood – EASY JAPANESE RICE BOWLS #5

1. High Protein 4-color Bowl Ingredients (2 servings) ・Cooked rice (as much as you want) ・4.2 oz (120g) Ground chicken・1 tsp Grated ginger・2 tsp Soy sauce☆・1 tsp Sake☆・1 tsp Sugar☆・1 tsp Mirin☆・1 tsp Oil ・4 oz (110g) Salmon fillet・1 tsp…

Main Dish

January 22, 2024

Japanese Style Cabbage Roll Set Meal – EASY JAPANESE BREAKFAST #27

Stuffed Cabbage Rolls Breakfast Ingredients (2 servings) Stuffed cabbage rolls・4 pieces Cabbage leaves・3.5 oz (100g) Ground chicken (or pork or pork + beef)・1.7 oz (50g) Onion・1 tsp Sake☆・1 tsp Soy sauce☆・1/2 tsp Chicken stock powder☆・1/2 tsp Sugar☆・A pinch of Salt…

Main Dish