Tenshinhan (Crab Omelette on Rice) Breakfast
Ingredients (2 servings)
Tenshinhan (Crab omelet on rice)
・10 oz (300g) Cooked rice
・2-4 Eggs
・1 oz (30g) Crab sticks (Imitation crab)
・Minced green onion (for topping)
・0.4 cup (100ml) Water☆
・1/2 tbsp Sake☆
・1/2 tbsp Soy sauce☆
・1/2 tbsp Sugar☆
・1/2 tbsp Potato starch (or Corn starch)☆
・1 tsp Rice vinegar☆
・1/2 tsp Oyster sauce☆
・1/2 tsp Chicken stock powder☆
・1/2 tsp Sesame oil
Nagaimo soup
・3.5 oz (100g) Nagaimo (Chinese yam)
・1.4 oz (40g) Ham slices
・1.4 oz (40g) Onion
・1.7 cups (400ml) Water
・1 tsp Consomme (Some kind of stock powder)★
・1 tsp Soy sauce★
・1/2 tsp Sugar★
・1/2 tsp Sesame oil★
・A pinch of Salt★
・A pinch of Black pepper★
Cucumber pickles
・3.5 oz (100g) Cucumber
・1 tbsp Salted kombu (Shio-kombu)◇
・1 tsp Sesame oil◇
・1 tsp Soy sauce◇
・1/2 tsp Sugar◇
Renkon and carrot stir-fry
・1.4 oz (40g) Lotus root (Renkon)
・1 oz (30g) Carrot
・1 tsp Sesame oil
・A pinch of Salt and pepper◆
・A pinch of Kombu dashi powder◆
・1/2 tsp Aonori (Dried green seaweed)◆
Pork rolls with thick fried tofu
・4.2 oz (120g) Thinly sliced pork
・3.5 oz (100g) Thick fried tofu
・A pinch of Salt and pepper
・1-2 tbsp Flour
・1 tsp Oil
・1 tbsp Soy sauce
・1/2 tbsp Sugar
Direction
1. [Tenshinhan] Place the rice on a plate. Put shredded crab sticks into beaten eggs (use 1-2 eggs for 1 serving as you like). Make fluffy open-faced omelet in a frying pan. Place omelet on top of rice.
Mix ☆ in a small pot. Heat and stir well until it thickens. Turn off the heat and add sesame oil to the sauce. Drizzle sauce over omelet.
2. [Nagaimo soup] Shred nagaimo, onion, and ham. Simmer them with water in a pot. When onions get soft, season it with ★. Adjust the amount of salt as you like.
3. [Cucumber pickles] Cut cucumber into small pieces as you like. Put them in a container and season them with ◇. Allow the flavors to soak in for 30 minutes in the refrigerator and it is ready to serve.
4. [Renkon and carrot stir-fry] Thinly slice the lotus root and carrot. Stir-fry with sesame oil until they are fully cooked. Season them with ◆.
5. [Fried tofu wrapped with pork] Sprinkle salt and pepper on thinly sliced pork (only one side is fine). Wrap pork around thick fried tofu cut into bite-size pieces.
Coat the surface with flour. Fry them with a little oil until the pork is fully cooked. Add soy sauce and sugar into the pan, and toss the pork with the sauce.
