1. High Protein 4-color Bowl Ingredients (2 servings) ・Cooked rice (as much as you want) ・4.2 oz (120g) Ground chicken・1 tsp Grated ginger・2 tsp Soy sauce☆・1 tsp Sake☆・1 tsp Sugar☆・1 tsp Mirin☆・1 tsp Oil ・4 oz (110g) Salmon fillet・1 tsp…

Stuffed Cabbage Rolls Breakfast Ingredients (2 servings) Stuffed cabbage rolls・4 pieces Cabbage leaves・3.5 oz (100g) Ground chicken (or pork or pork + beef)・1.7 oz (50g) Onion・1 tsp Sake☆・1 tsp Soy sauce☆・1/2 tsp Chicken stock powder☆・1/2 tsp Sugar☆・A pinch of Salt…

Japanese Traditional New Year Dishes Ingredients (2 servings) Zoni (New Year soup with rice cake)・4 pieces Rice cakes・2 oz (60g) Chicken・2 oz (60g) Daikon・1.4 oz (40g) Gobo (Burdock)・1 oz (30g) Carrot・1.7 cups (400ml) Water☆・1 tbsp Sake☆・1 tbsp Soy sauce☆・1 tbsp…

1. Katsu Curry Udon Ingredients (1 serving) ・7 oz (200g) Boiled udon noodles Curry soup・2 oz (60g) Onion・1/2 tsp Oil・1.25 cups (300ml) Water・1 Curry roux cube☆・1 tsp Sake☆・1 tsp Soy sauce☆・1 tsp Mirin☆・1/2 tsp Sugar☆・A pinch of Dashi powder☆・0.2 cup…

Gyudon Omelet Bowl Breakfast Ingredients (2 servings) Gyudon omelet bowl・Cooked rice (as much as you want)・4.2 oz (120g) Thinly sliced beef・3.5 oz (100g) Gobo (Burdock)・1.7 oz (50g) Onion・1/2 tbsp Sesame oil・2 tbsp Sake☆・2 tbsp Soy sauce☆・2 tbsp Mirin☆・1 tbsp Sugar☆・1…

1. Karaage Tonkatsu Bowl Ingredients (1 serving) ・Cooked rice (as much as you want)・3.5 oz (100g) Chicken Brine solution・0.6 cup (150ml) Water☆・8g Salt☆・8g Sugar☆ Karaage seasoning・1/2 tsp Sake★・1/2 tsp Soy sauce★・1/3 tsp Grated garlic★・1/3 tsp Grated ginger★・A pinch of Chili…