4 Japanese bento box lunches that are filling and high in protein – Japanese BENTO BOX Lunch Ideas #20
1. High Protein Onigirazu (Onigiri Sandwich) Bento Ingredients (1-2 servings) Chicken katsu and egg onigirazuă»3.5 oz (100g) Cooked riceă»1 sheet of Nori seaweedă»Lettuce leavesă»3.5 oz (100g) Chickenă»A pinch of Salt and pepperă»1 tbsp Floură»1 tbsp Flour (for batter)ă»1 tbsp Water(for…










