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July 13, 2023

6 Low-Calorie High-Protein Japanese Side Dishes – Useful and Easy Recipes

1. Chicken & Broccoli Sesame Mayo Salad Ingredients (3 servings) ・5.6 oz (160g) Chicken tenders・1/2 tsp Oil・A pinch of Salt and pepper・1 tsp Sake・1/2 tsp Sugar・1/2 tsp Soy sauce ・5.3 oz (150g) Broccoli・1/2 tsp Oil・A pinch of Salt and pepper…

Categories Side Dish
July 10, 2023

10 Min Easy Recipe for Soupless Ramen aka Mazesoba

1. Authentic Japanese Mazesoba (Oiled Ramen Noodles) Ingredients (1 serving) ・4 oz (110g) Ramen noodles・A pinch of Salt・1−2 tsp Sesame oil ・3.5 oz (100g) Ground pork・1 tsp Doubanjiang☆・1/2 tsp Sesame oil☆・1/2 tsp Grated ginger☆ ・2 tsp Sake★・2 tsp Soy sauce★・1.5…

Categories Main Dish
July 5, 2023

Recipe & 3 Tricks for GYUDON (Japanese Beef Bowl) with American Beef

Gyudon (Japanese Beef Bowl) Ingredients (2 servings) ・2 bowls of Rice・6 oz (170g) Thinly sliced beef・3.5 oz (100g) Sliced onion・3.5 oz (100g) Grated onion・1/2 tbsp Honey (optional) ・1.5 tbsp Sugar・2 tsp Water ・2 tbsp Mirin・2 tbsp Red wine (or White…

Categories Main Dish
June 30, 2023

Healthy yet Very Satisfying! Recipe for Vitamin-Packed Karaage

Vitamin-Packed Karaage Ingredients (2 servings) Karaage・8.8 oz (250g) Chicken thigh・0.4 cup (100ml) Water★・5g Salt★・5g Sugar★ ・1 tbsp Sake☆・1 tbsp Soy sauce☆・1 tsp Grated ginger☆・2.5 tbsp Flour・2.5 tbsp Potato starch・Oil for frying Veggie sauce・2.8 oz (80g) Tomato・1.7 oz (50g) Cucumber・1.7 oz…

Categories Main Dish
June 29, 2023

Low Calorie High Protein Version of Oyakodon – EASY JAPANESE BREAKFAST #17

Soboro Oyakodon Breakfast Ingredients Soboro oyakodon (for 1 serving)・1 bowl of Rice・2 Eggs・1 oz (30g) Green onion・0.5 oz (15g) Mitsuba (optional)・3.5 oz (100g) Ground chicken・1 tsp Grated ginger・1 tsp Sake ・3 tbsp Water☆・1 tbsp Sake☆・1 tbsp Soy sauce☆・1 tbsp Mirin☆・1…

Categories Main Dish
June 22, 2023

Low Calorie High Protein Yakitori Bowl Recipe – Satisfying Meals on a Diet

Yakitori Don Ingredients (for 2 servings) ・2 bowls of Rice Yakitori・8.8 oz (250g) Chicken thigh・2 oz (60g) White part of green onion (optional) Tsukune・8.8 oz (250g) Ground chicken★・1 Egg★・2-3 tbsp Minced green onion (optional)★・3 tbsp Panko★・1 tbsp Potato starch★・1 tsp…

Categories Main Dish
June 22, 2023

Katsu Curry Udon Recipe – Japanese Comfort Food Loved by Foreign Tourists

Katsu Curry Udon Ingredients (for 2 servings) ・2 servings of Udon noodles Curry soup・2.5 oz (70g) Onion・1.7 oz (50g) Pork belly・1 tsp Oil・A pinch of Salt・2 tsp Curry powder (S&B) ・1 tbsp Sake☆・1 tbsp Soy sauce☆・1 tbsp Mirin☆・1 tsp Sugar☆・1…

Categories Main Dish
June 18, 2023

Low-calorie High-protein Tofu Hiyajiru Recipe – EASY JAPANESE BREAKFAST #16

Tofu Hiyajiru Breakfast Ingredients (for 2 servings) Hiyajiru・2 bowls of Rice・4.6 oz (130g) Tofu・3.5 oz (100g) Cucumber・A pinch of Salt・0.5 oz (15g) Myoga ginger・3 Shiso leaves・1.1 cup (270ml) Ice water・2 tbsp Miso paste・1-2 tsp Ground white sesame Tofu & edamame…

Categories Main Dish
June 16, 2023

6 Hidden Gems of Japanese Egg Dishes – Revealing Secret Recipes!

1. Tamago Kinchaku (Simmered Egg in Deep-Fried Tofu) Ingredients (for 2-4 servings) ・4 Eggs・4 sheets of Thin deep-fried tofu・A stick of spaghetti ・4 tbsp Sake☆・4 tbsp Soy sauce☆・4 tbsp Mirin☆・2.5 tbsp Sugar☆・A pinch of Salt☆・1 cup (240ml) Water ・Komatsuna or…

Categories Main Dish/Salad/Side Dish
June 11, 2023

Easy Way to Make Creamy and Delicious Japanese Caramel Custard Pudding

Ingredients (for 4 cups (150ml heatproof cups)) ・1.7 cups (400ml) Milk・2.8 oz (80g) Granulated sugar / Caster sugar・2 Eggs Caramel sauce・2 oz (60g) Granulated Sugar / Caster sugar・2 tbsp (30ml) Water・1 tbsp (15ml) Hot water Direction 1.  [Caramel sauce] Spread…

Categories Snack

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