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March 7, 2025

Sake Vs. Mirin: What’s The Difference?

Japanese cuisine is renowned worldwide for its delicate flavors and emphasis on highlighting the natural taste of ingredients. The foundation of these flavors lies in a variety of seasonings. Among them, “mirin” and “sake” are essential alcoholic seasonings, but their…

Categories JAPANESE INGREDIENTS
March 6, 2025

KIRITANPO HOT POT: Japan’s Hidden Culinary Gem – Easy way to Make Kiritanpo (Pounded Rice on a Skewer)

Ingredients (2 servings) Kiritanpo (Pounded rice on a skewer)・7 oz (200g) Cooked rice・A pinch of Salt・1/2 tsp Oil Nabe (Hot pot)・3.5 oz (100g) Chicken・1 oz (30g) Burdock root (Gobo)・1 oz (30g) Green onion (Negi)・1 oz (30g) Maitake mushrooms・1.7 oz (50g)…

Categories Main Dish
March 5, 2025

Kiritanpo: Japan’s Surprisingly Ancient (and Delicious) Rice Stick!

Hey there, food adventurers! Ever heard of a Japanese dish that’s like a mashed-potato-meets-rice-cake-meets-campfire-skewer? Meet Kiritanpo (ăă‚ŠăŸă‚“ăœ), a culinary gem from Akita Prefecture in northern Japan. It’s more than just food; it’s a taste of history, tradition, and some seriously cozy…

Categories JAPANESE INGREDIENTS
March 1, 2025

Can a Japanese Beef Meal Prep REALLY Be This Healthy?! (a.k.a. SHIGURENI)

Ingredients (1 serving for 5 days meal prep) Beef shigure-ni (soy-simmered dish)・2.2 lb (1kg) Thinly sliced beef・0.9 cup (225ml / 15 tbsp) Sakeâ˜†ăƒ»0.6 cup (150ml / 10 tbsp) Soy sauceâ˜†ăƒ»2 oz (60g / 6.7 tbsp) Sugarâ˜†ăƒ»0.5 oz (15g) Ginger Broccoli…

Categories Main Dish
February 27, 2025

Low Calorie & High Protein Japanese Teriyaki Chicken Meal Prep for a Week!

Ingredients (1 serving for 5 day meal prep) ・1.6 lb (750g) Chicken thigh without skin・1 tbsp + 1 tsp Sakeâ˜†ăƒ»1 tbsp + 1 tsp Soy sauceâ˜†ăƒ»1.5 tsp Grated gingerâ˜†ăƒ»A pinch of Salt and pepper☆ ・1.5 tbsp Potato starch・1.5 tsp Oil・2-3…

Categories Main Dish
February 23, 2025

30 Min Low-Cal High-Protein Meal Prep for the Week!: Japanese Miso Chicken Bento

Ingredients (1 serving for 5 day meal prep) ・3 lb (1.3kg) Chicken・8.8 oz (250g) Onion・5.3 oz (150g) Bell pepper・5.3 oz (150g) Carrot ・2 tsp Oil ・1 tbsp+2tsp Sakeâ˜†ăƒ»1 tbsp+2tsp Soy sauceâ˜†ăƒ»1/2 tsp Sugarâ˜†ăƒ»A pinch of Salt and pepper☆ Sauce・2.5 tbsp…

Categories Main Dish
February 20, 2025

6 Way to Make High-Protein Japanese Stamina Bowls, a.k.a. STAMINA DON!

1. Ultimate Yakitori Bowl Ingredients (1 serving) ・5.3 oz (150g) Chicken・1.4 oz (40g) Leek ・3.5 oz (100g) Thinly sliced pork・6 Cherry tomatoes・Shishito peppers・1 tsp Oil Yakitori sauce・4 tbsp Soy sauceâ˜†ăƒ»4 tbsp Mirinâ˜†ăƒ»2 tbsp Sugar☆ ・Rice・Shredded cabbage Directions 2. Authentic Japanese…

Categories Main Dish
February 10, 2025

6 Ways to Make Delish & High-Protein Japanese Rice Bowls

1. Protein-Packed Tenshinhan (Fluffy Omelet Over Rice) Ingredients (1 serving) ・5.3 oz (150g) Chicken・2.8 oz (80g) Onion・1/2 tsp Oil・1 tsp Sake・1 tsp Soy sauce・1 tsp Shantung (or Chicken stock powder)・A pinch of Salt and pepper ・3.5 oz-5.3oz (100g-150g) Cooked rice・Shredded…

Categories Main Dish
January 29, 2025

6 Ways to Make Japanese Potato Salad

1. Sausage and Egg Potato Salad Ingredients (2 servings) ・7 oz (200g) Potato・1-1.5 tbsp Milk ・1 Boiled egg ・2.5 oz (70g) Sausage・1.4 oz (40g) Onion・1/2 tsp Oil・A pinch of Consomme (or Other stock powder)・A pinch of Salt and pepper・A pinch…

Categories Salad/Side Dish
January 21, 2025

6 Low-Calorie High-Protein Japanese Dinner: Quick & Easy One-Plate Recipes

1. Healthy Pork Steak with Ginger Onion Sauce and Chicken Mixed Rice Ingredients (1 serving) Pork steak・3.5 oz (100g) Pork fillet・A pinch of Salt and pepper・1 tsp Potato starch・1/2 tsp Oil Pork steak sauce・2-3 tsp Grated gingerâ˜†ăƒ»2-3 tbsp Grated onionâ˜†ăƒ»1…

Categories Main Dish

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