Special Meal with Japanese Superfood Ingredients (2 servings) Barley rice・10.6 oz (300g) Raw rice・1.6 oz (45g) Rolled barley・2 cups (490ml) WaterRice balls・12 oz (350g) Cooked barley rice・1 Umeboshi (Pickled plum)・1 oz (30g) Edamame・1 tsp Sesame seeds Shio-koji karaage・9.2 oz (260g)…

Healthy Hamburger Ingredients (2 servings) ・Your favorite Buns Healthy Japanese-style hamburger patty・5 oz (140g) Ground chicken (chicken breast)・4.6 oz (130g) Tofu・1.7 oz (50g) Onion・1 tsp Potato starch・2 tbsp Beaten egg☆・2 tbsp Panko☆・1/2 tsp Garlic powder☆・A pinch of Salt and pepper☆・A…

Shogun Breakfast Ingredients (2 servings) Barley rice・10.6 oz (300g) Raw rice・1.6 oz (45g) Rolled barley・2 cups (490ml) Shogun miso chicken・5.3 oz (150g) Chicken・1 tbsp Miso paste (Soybean miso is better)☆・1/2 tbsp Mirin☆・1/2 tbsp Sake☆・1 tsp Grated ginger☆・1 tsp Oil Shogun…

1. Yakitori Stir-fried Ramen Ingredients (1 serving) ・4 oz (110g) Ramen noodles (raw type)・3.5 oz (100g) Chicken・0.7 oz (20g) Green onion・1 tsp Sake・A pinch of Salt and pepper ・2 tsp Oil・1 tbsp Soy sauce☆・1 tbsp Mirin☆・1 tsp Sugar☆・1/2 tsp Grated…

Authentic Teriyaki Chicken Ingredients (1-2 servings) ・10.6 oz (300g) Chicken thigh・1.5 tsp Sake☆・1.5 tsp Soy sauce☆・1/2 tsp Grated ginger☆・A pinch of Salt and pepper☆ ・1/2 tbsp Potato starch・1/2 tsp Oil・1 tbsp Sake ・1 tbsp Soy sauce★・1 tbsp Mirin★・1 tsp Sugar★・1/2…

1. Tender Beef and Fluffy Egg Stir-Fry with Oyster Sauce Ingredients (1 serving) ・3.5 oz (100g) Thinly sliced beef・1.5 tsp Sake☆・1/2 tsp Soy sauce☆・2/3 tsp Potato starch☆・1/3 tsp Grated garlic☆・2.8 oz (80g) Komatsuna (Japanese mustard spinach)・1.7 oz (50g) Onion・1 Egg・2…

Low-calorie Japanese Breakfast of Rice Porridge with Salmon Ingredients (2 servings) Salmon rice porridge・7 oz (200g) Cooked rice・1.25 cups (300ml) Water・Green tea tea bag (optional)・1.5 tsp Soy sauce☆・1 tsp Sake☆・A pinch of Dashi powder☆ ・2.8 oz (80g) Salmon fillet (seasoned…

1. Oyster Sauce Beef and Onion Stir-Fry Bowl Ingredients (1 serving) ・7 oz (200g) Cooked rice ・3.5 oz (100g) Beef・1.5 tsp Sake☆・1/2 tsp Soy sauce☆・2/3 tsp Potato starch☆・A pinch of Salt and pepper☆ ・3.5 oz (100g) Onion・2 oz (60g) Asparagus・2…