Sweet Potato Mixed Rice & Tantan Soup Breakfast
Ingredients (2 servings)
Sweet potato mixed rice
・1 go (150g/5.3oz) Raw rice
・3/4 cup (180ml) Water
・5.6 oz (160g) Sweet potato
・1 tbsp Sake☆
・1/2 tsp Salt☆
・A pinch of Dashi powder☆
・Black sesame seeds
Tantan soup
・4/5 cup (200ml) Water
・4/5 cup (200ml) Milk
・4 oz (110g) Pork
・2.5 oz (70g) Tofu
・1.7 oz (50g) Bean sprouts
・1.7 oz (50g) Onion
・1 oz (30g) Carrot
・1 oz (30g) Cabbage
・1 tsp Sesame oil
・A pinch of Salt and pepper
・2 tsp Chicken stock powder★
・1 tsp Sake★
・1 tsp Sugar★
・1 tsp Soy sauce★
・1 tsp Miso paste★
・1 tsp Oyster sauce★
・1 tsp Sesame paste★
・1/2 tsp Doubanjiang★
・1/2 tsp Grated ginger★
・1/3 tsp Grated garlic★
・Chili oil (Raayu)
・Boiled egg
・Minced green onion
Sweet potato side dish
・6.3 oz (180g) Sweet potato
・1 tbsp Oil
・1 tsp Soy sauce◇
・1 tsp Sugar◇
・1 tsp Mirin◇
Tomato and tuna salad
・14 oz (400g) Tomato
・2.8 oz (80g) Canned tuna
・1 tbsp Salted kombu (Shio-kombu)
・3 sheets of Shiso leaves
・1-2 tbsp Dried bonito flakes
・1 tsp Sugar◆
・1 tsp Soy sauce◆
・1 tsp Rice vinegar◆
・1 tsp Sesame oil◆
Direction
1. [Sweet potato mixed rice] Wash rice and drain. Once the water required for 150 g of rice is in the rice cooker, remove 1 tablespoon of water. Add ☆ and stir well. Spread diced sweet potatoes on rice. Cook rice in rice cooker as usual.
2. [Tantan soup] Cut all the vegetables, tofu, and pork into small pieces. Stir-fry onion and carrot with oil. When it’s slightly cooked, add pork. Sprinkle salt and pepper on the pork. Stir-fry until pork is almost cooked.
Add water and cabbage. Simmer until vegetables are soft.
Add tofu, bean sprouts, and ★. Stir well, and add milk. Heat the milk until it is just about to boil and taste. Add salt and pepper as needed.
Serve in bowls, and topped with a boiled egg and minced green onion. Sprinkle with raayu (chili oil), if desired.
3. [Sweet potato side dish] Shred sweet potatoes. Stir-fry them with oil until soft. Season it with ◇.
4. [Tomato and tuna salad] Dice tomatoes. Mix it with oil drained tuna, shredded shiso, salted kombu, and ◆. You can add dried bonito flakes if you have one.
